What You Fear is Success, Not Failure

What You Fear is Success, Not Failure

Fear is one hell of a drug; one hell of a vice. It’s the one thing we hate that is apart of us but we feed and nourish it on a daily basis. Often times we really can’t even articulate what it is that we fear, we just know that feeling if we are triggered. When dealing...
Black Health Matters-Especially Yours

Black Health Matters-Especially Yours

“I don’t care what the statistics say. This little Black girl believes in the power of prayer as well as counseling and therapy” – this is a status I posted a few months ago to FB and it continues to resonate. In honor of Mental Health Awareness Month, I wanted...
No, I’m Not Ok- And That’s Ok

No, I’m Not Ok- And That’s Ok

Can I just be real with y’all for a second? I finally put myself in a position to sit down and just…write. No first drafts, no edits, just pure & raw emotion with fingers to the keyboard. This is definitely new for me as I am very self-conscious about...
For Those Grieving During the Holiday Season

For Those Grieving During the Holiday Season

It’s just something about the holiday season that makes me feel all warm and what not. I’m usually not one for the mushy stuff but seriously, the winter holiday season has a way of giving me a good feeling. I love Christmas-y smelling candles, glasses of...